The well-explored, and yet completely uncharted waters of grief.

Grief is something that no one is a stranger to. It’s just one of those intrinsic parts of life. It is simply because we know that our time is limited, that we need to remember how precious it is.

As someone who has lived abroad for so long, I have always been conscious of how much time I am missing out on with my family and my life back in Australia. The growing up of my nephews, the big life milestones of my family members, the wordless, seemingly-insignificant moments of quiet coffees in the morning, or trips to the grocery store with my mum. With the unexpected death of my father in February this year, it brought it all that much more into focus.

Our father passed away in February of this year, after many years of struggling with his health. While we knew that he was unwell, we certainly had not predicted him passing so soon. In the weeks leading up to it, my sister and I had spoken to him every day, taking turns to reach out, to compare notes on how he was doing, to strategise what we could do to help him. Being in the country, my sister visited him in person, while I could only call from abroad. Unfortunately, there was nothing we could do. In the wake of his death, we are simply trying to move through the world and handle his affairs in the way that we would have wanted.

Throughout this grieving process (it’s been 6 months + 1 day since he passed), I’ve been thinking a lot about loss. The things that used to matter to me, just don’t. The things that used to wind me up to no end, simply don’t matter any more – or they certainly matter less. Even with professional help, I felt like there was something missing – this need to understand more, to rationalise more, to take a step back to understand what this loss has meant for me.

I’m still trying to figure that one out.

Dad passing away will have an effect for the rest of my life. I’ll never get to see him get well, or live happily. He will never watch me grow up, grow old, grow into myself. I will never hear his voice again, or smell his particular smell, or hear all of the stories that he never got time to tell us. The weight of that knowledge is immeasurable, and I truly don’t know how to hold all of that in my own head, let alone carry it.

For the time being, the rationale is to try and think about what lessons he did manage to pass on, and his attitude for doing the right thing; damn what other people do, or say, or think about it. I think that’s something that most of us could benefit from; forgoing the thoughts and opinions of people that do not really matter to us, or even if they do – sacrificing your own path to follow the expectations that others have set out for you.

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Namibian Photo Safari

Our trip to Namibia seems like an absolute lifetime ago, however in reality was only earlier this year. (Edit: this draft was started in 2019, and its now 2023, whoops) Pouring through my photo albums, looking for some writing inspiration, I felt that perhaps the best thing to do would be to share some of our pictures with you, to help inspire your next trip to this beautiful country.

Sunset at Dino Campsite, Mt Etjo.
Morning coffee at Mt Etjo
Having climbed one of the dunes at Sesriem, we were very grateful to have completed the climb early in the morning; as soon as the sun came out properly, it was absolutely scorching in the heat.
On my way down the dune
Matt loving the open space and dry weather
Sunrise
Watching the elephants hydrate at Halidi Camp/Lodge in the middle of Etosha National Park
Soaking up some sunshine in Etosha National Park

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Everyday (affordable!) essentials to make 2023 your most successful year

scenic photo of clouds during daytime

It’s important to have the right tools on hand when building your Path to Success. If your tools are of crappy quality, they will break halfway on the journey, and leave you in the lurch. Too expensive, and you’ll be chasing your tail all year to try and justify them. But, if you’re not on the same budget as the 1%, perhaps I can be of help. Here is my list of the most basic, yet helpful, things to have on hand to help you achieve success.

For those who are not quite Beauty Product Aficionados, but value self-care (like me):

  • Micellar water – by far the best and most affordable cleanser and facial treatment that I’ve come across. Starting from $7, this is one option that will not break the bank.
  • Moisturiser – as someone with sensitive skin, I feel like I’ve tried every option out there. By far, my current favourite is a wonderfully rich cream by La Roche Posay. Certainly not available to everyone, but this is one option that is worth its weight in gold. No perfumes, nasties or irritants, this baby will keep you hydrated and youthful all day long. Available in just about every chemist or department store in Australia.
  • Oil – Lancombe Miracle Oil. Ok. I’m not going to lie, I didn’t buy this product – I’m still using the free sample that I was given in December (it’s now February!!). One or two drops per day, and it’s liquid GOLD, my friends. That being said, most serums and oils are much the same in my opinion, and should you choose a reputable brand, there isn’t a huge amount of difference. Failing that, just apply a rich moisturiser, like my good old favourite La Roche Posay.
  • Clear nail polish – Having my nails painted (even clear!) helps to make me feel so much put together. And protects my nail health. Check out this option for an affordable, neutral colour combo.
  • Mascara and eyeliner – Maybelline are selling a duo option online for the sweet, sweet price of $21.50 AUD. Bargain. That being said, my fail-proof FAVOURITE of all mascaras is Urban Decay’s Better Than Sex options, both in regular and waterproof. With the added amazing feature that they are both vegan and cruelty-free!
  • Eyebrow pencil – if eyes are the windows to the soul, eyebrows are the curtains. Keep your face well framed with my current favourite eyebrow pencil from MAC. Once this runs out I do intend to replace with a cruelty-free option, but for now I am using up the products that I already have.

For the Stationary Nerds and Office Workers

  • Planners, planners planners! While any notebook will do, if you are as stationary-passionate as I am then only the best will suffice. My two favourites are a simple, lined moleskin, and the infallible HOBONICHI; ie the QUEEN of planners, diaries and bullet journalling. Seriously. My utter, utter, favourite planner of all time, available with various covers, as a single whole-year volume, or split into two 6-month (lighter) modules. I like to keep my personal and work planners separate, but if you are organised enough, it’s certainly doable to combine them with these handy little options.
  • Walking Pads. Personally, I love my daily walks – so much so that they are one of my most favourite times of day. I listen to podcasts, and almost always run into a friend or a neighbour for a chat. However, if you aren’t living somewhere with weather favourable to a regular walk, consider looking at a walking pad – amazon has a number of options here , for reasonable prices. While they are the one item on this list so far that is over $100, if used every day then the cost per use can be as little as $1/day (or less!) depending on the option you select.

Exercise equipment

  • Skipping rope/weighted skipping rope – this one from rebel sport was a gift from my sister for last Christmas. I used to be very much into endurance running and cycling, but after completing my 70.3 Ironman in 2019, I have to admit I stopped a lot of running and opted for walking and skipping! If weighted skipping ropes aren’t your thing, a regular speed rope from a dollar store will do perfectly!
  • Sports gear – My favourite brand is Lorna Jane – proudly Australian owned and designed by Lorna Jane Clarkson. My sister used to work for this brand back when we were in high school, and that was where the love affair started, and never ended. To this day, the only sports bra that I use with consistency for high-intensity workouts is this one. In addition, all their leggings are squat proof, and mine have lasted years longer than they should have, with my poor care techniques. That being said, they are certainly not the cheapest brand out there. For all my shorts, I’ve been buying Lonsdale and FILA from Target Australia without any complaints (averaging $12 per pair!), and all my racer back exercise tops are from Cotton On, without exception, and almost exclusively bought when on sale, many years ago.

These are probably the things that I use MOST commonly throughout the year for my own personal sanity, but please send through any areas that you would like me to expand into!

Disclaimer: Some of the links included in this post link to affiliate websites, and any resulting purchase may earn me a small commission. That being said, all of the items listed above have been used by me, and are genuine recommendations.

If you have not yet done so, and are an Australian resident, I recommend you join ShopBack.com.au, to earn cash back on your online purchases. If you would like to sign up using my link, please click here. To sign up for Missinglettr to schedule drip campaigns, my referral link is here

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New Year; New Me.

If you’re anything like me, Mondays are tricky. They hold both the “blues” of “Monday-blues”, but also the ever-refreshing promise of a fresh start. Same logic applies for the first day of the month (or year), the first day of a new job or even a new exercise program. A number of my favourite things.

And now, dear reader, we find ourselves at the beginning of 2023. We are post-pandemic, post-crisis, (mid-?) recession, and now comfortably in the middle stages of life (recently 30, I am starting to believe I am finally a grownup). Over the last two years there have been so many “firsts”, that for a long while there I became entirely disillusioned with the word, and longed for some stability. A bit of repetitiveness. A bit of predictability. There was the first lock down. The first breakup. The first “first date after the breakup”. The first bout of COVID (three more affectations would follow), and the “first” night in my new house, about 5 times, as I moved house multiple times between 2020 and 2022.

If you’ve been following this blog for a while, firstly, thank you for your patience. This was a website started from my passion for writing, but over the last few years of trials and tribulations, it fell by the wayside as I focused on the maintenance of my mental health and general wellbeing. Over the coming months, I will hopefully be able to share some of those experiences with you, with respect to the people and services that have been of assistance to me.

I hope that you enjoy the ride. I’ve missed you. x

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