How To: train for a half marathon

Is 2018 the year that you plan to conquer your running-goals and smash your way through a half-marathon, but you’re not sure where to start with training? Are you a novice, looking to improve your fitness,  health and appearance, whilst actually still ENJOYING yourself along the way? (Let’s be straight, we all know running can be a bit boring at times). 

If this sounds like you; this post may be just what you’re looking for!

 

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The best places to eat vegan in Dar es Salaam

As a long-term vegan (3yrs+), whenever I visit a new place the first thing I look for is restaurants and decent food options. Whenever I come across somewhere that is both vegan, and highly-recommended, I can barely contain my excitement!

And so, without further delay; here are my favourite spots for vegan food in Dar es Salaam, Tanzania.

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